Live life to the fullest

Because warfarin may be impacted by your diet and lifestyle, your PT/INR level may fluctuate. The goal is to lengthen the amount of time that your PT/INR is within your therapeutic range, maximising the benefits of the anticoagulation therapy, while minimizing the risks.

Don't let your anticoagulation therapy prevent you from living life to the fullest.

Living life to the fullest, while on anticoagulation therapy
Living life to the fullest, while on anticoagulation therapy

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Can stress affect my PT/INR value while taking warfarin?

Science has shown that because of the effect stress can have on your body...

5 reasons to measure your PT/INR value at home

It can be more convenient than having your blood drawn in a clinic or lab...

Do I have to avoid green vegetables?

No, not at all. The vitamins and secondary plant substances present in vegetables ...



The 10 Most Popular Sports While on Anticoagulants

What is good for my heart? The type of sports and the training intensity should ...

Checklist: 10 Steps to a Safe and Relaxing Vacation

1. Visit your doctor to discuss your trip; 2. Clarify ...

My long journey to the summit

My coagulation self-testing monitor is my constant companion on all my expeditions.



How can food affect my blood clotting?

Many of the blood’s clotting factors are found in the liver. The liver’s cells need ...

Travel with
Anticoagulation

Travel and anticoagulation – a healthy match?

Four tips for travelling while on anticoagulation

1. Luggage can get lost: Always pack medical necessities ...



Traveling with Venous Thromboembolism

Erika Sojka was 33 years old when she received the diagnosis. She had a ...

The connection between nutrition and coagulation

An interview with nutritionist and chef Eberhard Braun

Anticoagulation and traveling

Changes in diet and climate can impact the blood coagulation. Thanks to ...